WHAT IS HYROX?

HYROX IS FITNESS RACING

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season. Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

HYROX is very accessIble

With four different categories to choose from, HYROX is the sport for every body.

Whether you are looking to take on HYROX by yourself in our Open or Pro category, share the experience with a teammate in the Doubles Categories, or split HYROX four ways in our Team Relay category, we have a race for everyone.

 
 
As phrased by our community themselves: ‘Some race to compete, whilst others race to complete.’

Whilst the race format of HYROX may look intimidating from the outside, all the unique elements of our sport allow HYROX to truly be a sport for everybody.
— Hyrox.com
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